IMPORTANT BOOKING INFORMATION - PLEASE READ. Necessary Massage Therapy treatments and in-person Naturopathic Consultations and Acupuncture are now available although Naturopathic Doctors will continue to provide Virtual Care (phone/video consultations) predominantly. In-person Naturopathic appointments must be booked through reception. You will receive a COVID-19 screening questionnaire by email 24 hours prior to your appointment. We require this form to be completed prior to every in-clinic appointment. If you have a virtual appointment (phone or video) scheduled, please disregard the screening questionnaire. This screening will also be done with your Practitioner upon arrival. If you answer “yes” to any of the questions, you will be asked to reschedule your appointment. Please visit www.theroot.ca for additional information or contact our reception with any questions. Thank you!

Massage Therapy

Massage therapy brings oxygen and other nutrients to body tissues, improving circulation. Muscle tension and pain are eased; flexibility and mobility increase, and toxins are cleared from the body. Massage therapy reduces depression and anxiety by lowering cortisol levels while enhancing the immune system.


Naturopathic Medicine

Naturopathic medicine encompasses a wide range of therapeutic modalities including Clinical Nutrition, Botanical Medicine, Traditional Chinese Medicine and Acupuncture, Homeopathy, Emotional & Lifestyle Counselling, and Physical Medicine. It supports the healing power of nature to encourage the body’s innate ability to heal itself. Patients are viewed individually and holistically, meaning t... Read More

Naturopathic medicine encompasses a wide range of therapeutic modalities including Clinical Nutrition, Botanical Medicine, Traditional Chinese Medicine and Acupuncture, Homeopathy, Emotional & Lifestyle Counselling, and Physical Medicine. It supports the healing power of nature to encourage the body’s innate ability to heal itself.

Patients are viewed individually and holistically, meaning that all systems on physical and mental-emotional levels are considered. Symptoms of disease are seen as signals of improper functioning. It is the root cause of these signals that is important to address.


Physiotherapy

Physiotherapy has been shown to be effective in the assessment, diagnosis, treatment and management of acute and chronic conditions, the prevention of injury and disability, and in promoting health and wellbeing. At The Root, we take a holistic approach to treatment. Your physiotherapy treatment will be guided by evidenced based practice guidelines and will emphasize a hands-on approach. T... Read More

Physiotherapy has been shown to be effective in the assessment, diagnosis, treatment and management of acute and chronic conditions, the prevention of injury and disability, and in promoting health and wellbeing.

At The Root, we take a holistic approach to treatment. Your physiotherapy treatment will be guided by evidenced based practice guidelines and will emphasize a hands-on approach. The goal of therapy is to provide clients with the education, home exercise programs, and support to allow you to reach your optimal recovery. And as always, to provide a space where you feel heard and cared for.


Nutrition Services

Food is our fuel and meant to nourish us. Our Certified Nutritional Practitioner focuses on nutrition as the root to achieving optimal health. It is important to build a solid foundation using whole foods that are healing to you and your needs, in addition to self-care practices, movement, and when necessary high-quality supplementation. Our nutritionist works with many people, from beginners ... Read More

Food is our fuel and meant to nourish us. Our Certified Nutritional Practitioner focuses on nutrition as the root to achieving optimal health. It is important to build a solid foundation using whole foods that are healing to you and your needs, in addition to self-care practices, movement, and when necessary high-quality supplementation. Our nutritionist works with many people, from beginners who are wanting to learn how to eat healthier, to individuals who need to lose or gain weight, people who want to improve their relationship with food, to anyone who may be experiencing any type of health concern.


Acupuncture

Acupuncture is the placement of thin needles into specific points on the body. The points are like little energy wells, when simulated they will help correct the flow of qi (energy) and blood along the meridians. It sometimes helps to imagine a kinked-up garden hose where the flow is off. Acupuncture is a technique that un-kinks that flow by correcting the channel in which the qi and blood ... Read More

Acupuncture is the placement of thin needles into specific points on the body. The points are like little energy wells, when simulated they will help correct the flow of qi (energy) and blood along the meridians. It sometimes helps to imagine a kinked-up garden hose where the flow is off. Acupuncture is a technique that un-kinks that flow by correcting the channel in which the qi and blood flows along, by doing this, it corrects many manifestations along the way.


Personal Training

Looking to start a workout regimen, increase your cardio, gain strength, improve flexibility and mobility, or want to learn a new skill? Our Certified Personal Trainer and Kinesiologist Diane will keep you accountable for accomplishing your goals. All workouts and plans will be catered to meet you where you are while pushing you towards achieving your goal and improving your overall health.

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Located at:
507 Lakeshore Rd. East, Unit 217, Mississauga
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